Q1 2025 Newsletter

The Alpha Omega Connection - Quarterly Highlights & More

As we step into 2025, we're excited to share the latest updates, news, and events from The Alpha Omega Clinic. This newsletter is your guide to staying informed about our services, seminars, and way we can support

your health and wellness joury. Whether you're a long-time patient or new to our community, there's something here for everyone. Let's make this year one of growth, connection, and vibrant health!

1. 2024 Year in Review

This past year was filled with milestones and exciting new beginnings for The Alpha Omega Clinic. In mid-August, we welcomed Dr. Rachel LaPlant, DC CCSP, as an applied kinesiology chiropractor joining Dr. Carl in providing exceptional care to our patients. Dr. Rachel brings a wealth of expertise, with a background as a level 8 gymnast and springboard diver, a Bachelor’s degree in Exercise Science, and a Doctorate in Chiropractic. She specializes in applied kinesiology, rehabilitation, and nutrition, offering a holistic approach to health and wellness. Here is the full bio we have on our website:

Dr. Rachel was born and raised in Buffalo, Minnesota (U.S.A). Her journey into chiropractic care developed through a passion for sport, specifically gymnastics and diving. A knee injury put an end to her gymnastics career but it also inspired her to pursue the field of chiropractic. Her interest only grew and she decided to become a Chiropractor.

Rachel received her undergraduate degree in Exercise Science from Ball State University and was a member of their swim and dive team. She then went on to obtain a Doctor of Chiropractic degree from Northwestern Health Sciences University where she developed a strong foundation in sports and rehabilitation. Rachel emphasises a holistic approach to health and wellbeing, utilising Applied Kinesiology (AK) technique, nutritional guidance, and lifestyle modifications.

In her free time, Rachel enjoys staying active through hiking, sport, and running. She cherishes moments spent with friends, family, and her dog, Pax. Rachel loves traveling, music, and trying new things.

Dr. Rachel’s schedule is as follows:

Monday: 7:30 AM - 5:00 PM
Tuesday: 9:00 AM - 6:00 PM
Wednesday: 9:30 AM - 1:00 PM
Thursday: 9:30 AM - 6:00 PM
Friday: 7:30 AM - 12:00 PM

Dr. Carl’s hours remain unchanged:

Monday: 9:00 AM - 5:00 PM
Tuesday: 8:30 AM - 6:00 PM
Wednesday: 9:30 AM - 1:00 PM
Thursday: 8:30 AM - 6:00 PM
Friday: 8:30 AM - 12:00 PM

We also celebrated our 20th anniversary in November, marking two decades of serving our wonderful community. A heartfelt thank-you to all our patients who attended the celebration and have supported us throughout the years. Your loyalty and trust inspire us to continue striving for excellence in your care. Look at some fantastic pictures from the event on our Facebook page!

2. Appointment Types

At The Alpha Omega Clinic, we offer a variety of appointment types to suit your specific health needs. Here’s a quick overview:

Standard Visit: This visit focuses on chiropractic adjustments to address skeletal alignment and nervous system health, promoting overall well-being and alleviating pain. Both Dr. Carl and Dr. Rachel are available for these appointments.
Rehabilitation Visit: Designed for patients recovering from injuries, managing chronic conditions, or looking to prevent further injuries, this session includes targeted exercises, applied kinesiology techniques, and hands-on care to restore function and mobility. Rehabilitation visits are exclusively with Dr. Rachel.
21-Day Nutrition Visit: This specialized appointment helps patients reset their dietary habits and achieve optimal health through a guided 21-day nutrition plan. Dr. Rachel combines her expertise in nutrition and applied kinesiology to customize plans that address your unique needs.

Whether you’re looking for routine care, injury recovery, or nutritional support, we’re here to help you achieve your health and wellness goals!

3. Seminars and New Patient Discussions

We’re excited to announce our 2025 calendar of seminars and new patient sessions!

On the first Tuesday of every month, we will host a "Connect & Learn" seminar. These gatherings are designed to bring the community together to learn and grow in a supportive environment. Bring your family, RSVP on our website, and join us for an evening of connection and education. Additionally, Dr. Carl will be presenting a concussion seminar on 4 February, and Dr. Rachel will lead a foot and ankle seminar on 4 March. These seminars will provide valuable insights into managing and preventing these specific issues, so don’t miss out!

For your convenience, seminar videos will be available on a secure portal on our website for up to one month after each seminar. To access these, simply ask our team for the password via email, call, or during your next clinic visit. If you’d like to watch a video of a past seminar, let us know, and we’ll be happy to send it to you.

For new patients, we offer our Path to Wellness: Alpha Omega Discussions, a relaxed, conversation-based series designed to introduce you to chiropractic care and our holistic approach to healing. During these sessions, we’ll explore how chiropractic care works, delve into applied kinesiology, and explain the complexities of our technique. These discussions include an open Q&A format, so you can ask any questions you may have. Friends and family are always welcome to attend and learn more about how we can support your journey to wellness. Please note, new patient sessions are held on the third Tuesday of every month and are not recorded to ensure an open and conversational environment for your questions.

4. Team Holiday Recap

Before the holiday season kicked off, our clinic gathered for a special Christmas get-together, celebrating another wonderful year as a team. It was a time to relax, reflect, and enjoy some festive cheer with great company.

During our celebration, we also took the opportunity to honor Jackie, our beloved acupuncturist, who retired this year. Jackie was such a valued part of our clinic, bringing warmth, kindness, and a deep passion for holistic healing to every patient she treated. Her presence always brightened our space, and while we will miss her greatly, we are so grateful for the years we shared with her and wish her all the best in this next chapter.

We also want to take a moment to recognize Gerard, an Occupational Therapist who rents a room in our office. Gerard has been such a fantastic addition to our space, bringing a wealth of knowledge, compassion, and a great sense of humor. While he doesn’t work directly with our team, his presence in the clinic has been a joy, and we love having him around!

Dr. Carl's Holiday Recap

2024 was a busy year personally and professionally. We welcomed our newborn Lilibelle Bamlet to the family. She is a happy, healthy baby who loves her big brother George and big sister Genevieve. Over the break, my parent's and oldest niece visited from Minnesota. Those three weeks were filled with day tramps all over Canterbury and Hanmer as well as lots of family time. My cup feels filled again after this great break!

Dr. Rachel’s Holiday Recap

This holiday season, my husband and I had the pleasure of spending quality time with my family and family friends who came to visit us here in New Zealand. We made the most of their trip by exploring both the North and South Islands. Along the way, we packed in plenty of outdoor adventures—hiking through stunning landscapes, experiencing the thrill of white-water rafting, and, of course, indulging in some incredible seafood. It was a wonderful mix of adventure, relaxation, and making unforgettable memories with loved ones!

Melissa's Holiday Recap

My holiday was a perfect blend of relaxation and adventure! I enjoyed quality time with family and friends, sharing lots of laughs and making some wonderful memories. Louie and I explored some of the beautiful parts of our region - the hiking trails across the West Coast, North Canterbury, and Mid Canterbury were simply stunning! We're so lucky to live in such a beautiful place. I also put my DIY (or lack therefof...) skills to work and helped build a new deck - Louie's already claimed it as his prime sunbathing spot! We are back enjoying seeing all your faces, and ready to tackle 2025 with the team!

Jill's Holiday Recap

Over the Christmas break, I enjoyed a wonderful time with family and friends in Tauranga and the Coromandel before embarking on a week-long cycling trip across Northland, traveling from coast to coast. Along the way, I had the opportunity to take in the region's breathtaking coastal scenery. It was a refreshing and memorable experience, and I'm excited to be back and looking forward to another great year ahead!

5. Health Talk: Starting the New Year Right

As we welcome 2025, it’s the perfect time to reset and refocus on your health and wellness. Getting back on track doesn’t have to be overwhelming. Start small by establishing a daily routine that includes healthy habits such as stretching, drinking plenty of water, and prioritizing whole foods. Regular chiropractic care can also help support your body as you reintroduce physical activity and manage stress. Remember, every small step toward better health makes a difference. Let us help you make this your healthiest year yet!

Stay Connected

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